This started as an email exchange with a client who plays in the Canadian Football League. I added and edited some things to make it into a post. “Man from a training perspective, do you have any ideas on how to improve general “fluidity” in movement? I think I’ve spoke about this in the past as a […]
March 20, 2015
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This was an email exchange I thought was worth posting. “Hi Brian, I just wondered if you can give me some advice about my nearly 9yr old son. He has retroverted hips. Both. Fairly pronounced. He was unable to ride a bike as couldn’t get both feet forward on the pedals. Through Physio/stretches, an osteopath- […]
July 24, 2015
Comments Off on Fluid vs mechanical movement in athletes