Browsing All posts tagged under »mma«

Why does Conor McGregor keep gassing out?

September 22, 2017

2

A pleasant surprise from my remote clientele is an affinity for MMA. I was never too into it growing up. Then I met some new people and realized there were some out there who organized big parties around UFC fights. That was unheard of where I grew up. Now, I wouldn’t say I’m a diehard, […]

Turning 30: It’s not your body is suddenly falling apart, it’s it can’t recover like it used to (why are UFC fighters so old?)

January 23, 2017

6

Mid to late 20s is when most athletes peak. There are exceptions like gymnastics (peak is earlier) but for the major sports we watch, football, hockey, basketball, baseball, the 20s are the golden years. That doesn’t mean nobody above 30 will compete in these sports, but they’re usually past their prime and not at the […]

Sign up for newsletter:

See what others have done:

Lower back? Shoulder? Knee? No problem. Get healthier and look better.

Become a client:

Found something helpful and want to contribute?


Donate Button

Some products:

Click the image to learn more about each one. They all have a refund guarantee and a direct line of customer support, where you can email me any questions.

6 Exercises To Loosen The IT Band

This technique could be better.

6 Weeks To A Healthy 10k

7 Exercises To Improve Common Posture And Movement Issues

7 Ways To Improve Common Posture And Movement Issues

Check out other guides:

  • Sitting and knee pain
  • Making your neck and shoulders feel better while typing
  • Picking the best shoes
  • And more.

Take a look here.

Updates to your inbox

New posts and products delivered to your email.

Create a website or blog at WordPress.com