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Browsing All posts tagged under »muscle balance«

Your muscles can’t always be balanced

June 8, 2018

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Thomas Myers wrote up a post on symmetry I wanted to expound on a bit. The more you learn about alleviating joint pain, the more you realize the name of the game typically revolves around symmetry / balance. Balance of muscle length and strength, to be specific.  Meaning it’s more likely a joint will feel […]