Browsing All posts tagged under »muscle pain«

How long does it take to get rid of chronic pain?

August 1, 2013

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In the context of this post, chronic pain is musculoskeletal pain. Typical muscle or joint pain like your shoulder, lower back, knee, neck, etc. Simple way to think about this When you first start exercising you don’t expect your biceps to get bigger after one workout, or even a week of workouts. You understand it’s […]