Browsing All posts tagged under »overpronation«

Technique, technique, technique

April 6, 2018


Every exercise – or movement for that matter – you do is a chance to work on the pain you may be suffering from. Quick way to illustrate this point: Below is a video of a client doing a plank. This client has had on and off foot pain for the past year. Ok, so […]

Can foot pain and hip pain be related?

February 1, 2013


I edited the emails for brevity and I’ve bolded what I deem most important. From an email exchange: “Brian, Seriously. Your Blog is awesome. I found you last night while searching for TFL stretches, which in fact, truly is the Best stretch. Kudos to you. I just finished reading your article on lateral pelvic tilt. […]