Browsing All posts tagged under »paleo«

Which modern day athletes look the most like our ancestors? (On how we’re “supposed to move”)

May 2, 2014


In the paper From athletes to couch potatoes: humans through 6,000 years of farming, the structure of human bones was analyzed by Alison Macintosh. She looked at our bones starting ~7,300 years ago and ended with current students at the University of Cambridge. “Using a portable desktop 3D laser surface scanner to scan femora and tibiae, she […]

The Paleo Lifestyle Pyramid!

December 26, 2012


I may have had a few drinks while writing this. I’m sure many of you have come across the Paleo Diet pyramid. There are various iterations out there but it typically looks as such: Unfortunately, there doesn’t seem to be any pyramid or hierarchy for the Paleo Lifestyle out there. I know the Paleo Man […]