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Browsing All posts tagged under »portion control«

It’s all about portion control, right?

March 30, 2018

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You hear this all the time. “How do I lose weight?” “Just cut back on your portions.” And this works, oh, about one out of never times. Portion control is one of those things that sounds great but when put into practice consistently fails. But portion control works for you, you say. You lost X […]