Negative people make us fat, your posture can make you depressed, I hate the biggest loser

The Happiness Advantage is a simple thesis: We typically believe the path to happiness involves working hard, doing the right things, becoming successful, then we will be happy. The argument is achieving our goals causes our happiness. Shawn Achor (author) argues this is backwards. People who are already happy are the ones most likely to work hard, do […]