Browsing All posts tagged under »power lifting«

How and why height impacts strength

November 20, 2017

14

At 6’4″, I’m tall. I started lifting weights with other guys at 13 years old. When you’re tall, it takes about 8 seconds to realize long limbs don’t help you standout in the weight room. As a tall person, rummage through the exercise science world a bit and you invariably run into, As a reminder, […]

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Brian Reddy is a personal trainer with a degree in Exercise Science from East Stroudsburg University.

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