Browsing All posts tagged under »raising arms«

Miscellaneous notes on raising your arms

September 9, 2014

1

I received a good comment recently on my post A progression to lifting your arms overhead pain free.   “Hey Brian, I started to incorporate these movements in to my daily routine. I just have some questions pertaining to some of the movements and how it should feel. When I do the backward rocking I find it […]

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