Browsing All posts tagged under »scar tissue«

Emptying out the mailbag and clearing the history #8

August 26, 2015

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: A hit to scar tissue theorists Different ways of handling information More […]

Issues with foam rolling

May 20, 2013

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Foam rolling is one of those polarizing topics. To some it’s another coming of Christ; others swear it doesn’t do anything. Hell, some say it’s detrimental. These argumenters will go into all the physiology, what happens during massage, what scar tissue is, etc. and try to make an argument from that angle. This has confused […]