Browsing All posts tagged under »sciatica and sleep«

An example of how important your sleep positioning can be

April 16, 2013


One thing I harp on is the importance of everyday daily movements and how -when it comes to getting out of pain- these are much more important than your exercise routine. I’ve droned on and on about this. You can read more in Why you’re still in pain, Get unbalanced to get balanced, and How to be a good […]