Browsing All posts tagged under »sports gene«

Quick words on altitude training

April 1, 2015

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I was recently reexamining altitude training for something I’ll write about in the future. Here are some of my notes. – This is a solid paper on altitude training: –Does altitude training increase exercise performance in elite athletes? David Epstein’s The Sports Gene: Inside the Science of Extraordinary Athletic Performance goes into great detail on this topic […]

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