Browsing All posts tagged under »sumo deadlift«

Conventional or sumo- an easy way to know your deadlift stance

October 29, 2019

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When it comes to picking your deadlift stance, a common recommendation is train each style, sumo and conventional, for a few months each, then go with the one that feels better and or the one you’re stronger with. That there’s no surefire way to determine which style is better without testing them out for a […]

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