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Why pull ups feel ok on your shoulder but overhead pressing doesn’t

September 19, 2016

Comments Off on Why pull ups feel ok on your shoulder but overhead pressing doesn’t

From an email, “Firstly, thanks for making such thorough content. Keep it up! (Including the cursing) To the Point: In a person with irritable shoulders (aggravated with some versions of overhead pressing), why are lat pulls and assisted pull-ups typically pain free? Details and Thoughts you can skip if you want: As a trainer, I’ve […]