Browsing All posts tagged under »toning arms women«

How to tone women’s arms aka Welcome to the Gun Show

November 3, 2011

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I wanted to highlight one of my client’s progress: Nancy has been training with me for about 10 months now, although I’ve been trying to get her to let me put pictures on here for months! She’s been able to do a couple cool things of late, such as push-ups for the first time:   […]