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Browsing All posts tagged under »usain bolt«

The LACK of technology in the greatest athletes’ training programs

January 22, 2018

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Boxing Cruise some Floyd Mayweather training videos: All you’ll see is mitts, bags, medicine balls, and concrete to run on. Despite the fact he’s been fighting people ten years younger than him -young guys who are more likely to try bells and whistles- he’s still undefeated. (While Conor hit him more than anybody thought, that […]

How and why height impacts strength

November 20, 2017

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At 6’4″, I’m tall. I started lifting weights with other guys at 13 years old. When you’re tall, it takes about 8 seconds to realize long limbs don’t help you standout in the weight room. As a tall person, rummage through the exercise science world a bit and you invariably run into, As a reminder, […]

Why does Conor McGregor keep gassing out?

September 22, 2017

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A pleasant surprise from my remote clientele is an affinity for MMA. I was never too into it growing up. Then I moved to San Diego and realized people organized big parties around UFC fights. That was unheard of in the northeast. Now, I wouldn’t say I’m a diehard, but I certainly enjoy keeping up […]

Emptying out the mailbag & clearing the history #20

July 17, 2017

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – Which footballers could beat Usain Bolt in the 100m? None…would even […]