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Browsing All posts tagged under »what’s a good snack«

More evidence against snacking

July 11, 2011

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Last updated 9/1/17 – A recent study on why Americans have gained weight has been circulating the web. If you’ve read my post on portion control, you can already guess what they found… The researchers acknowledged people are obviously eating more calories per day but they wanted to examine the way in which we are […]