Advertisements

Browsing All posts tagged under »work out«

16 ways training athletes is not like training regular people

August 12, 2013

4

A common theme in the fitness world is using athletes as examples. Pimping supplements they use, their exercise routines, some space age equipment, whatever it is. The implication being “X athlete does Y, if you use Y you can be like X.” As someone who started out in the exercise world with a huge emphasis […]