“Girl” push-ups

Posted on September 27, 2011

(Last Updated On: October 13, 2017)

I’ve had a few girls who gave push-ups -real push-ups- a try for the first time recently. I thought it’d be cool to post videos of them:

Here is Nancy, who has lost 19 pounds so far, and who I’m pretty sure thought this day would never come:


Here is Tracy’s first time giving them a shot. Tracy has lost 22 pounds so far:


Jane, 12 pounds, who can also be found in this video of glute bridges:


And Holly, 20 pounds so far, is showing off by throwing some extra weight on her back:


Great job girls! It’s not often you see girls who can do full, proper push-ups.


Become a client like they did


Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.