Browsing All posts tagged under »foot pain«

Understanding why hallux valgus occurs and fixing it without surgery

January 18, 2017

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Below is the table of contents for A Guide to Correcting Hallux Valgus. Afterwards there is the understanding section, which is free. You’ll then find the purchase button to get access to the fixing section, along with more info as to what’s in it. Or if you’re of the “Just tell me what to do […]

Tired of Searching? Click Here To Change Your Movement Now

March 25, 2016

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You can click to find out more about each product. All purchases have refund guarantee and direct customer support, from me; not a machine. (Sorry, no soothing hold music.) After buying something, if needed you can reply to the confirmation email to ask a question. None of that annoying “Do Not Reply” or “noreply@WeDontCareAboutYou.com” stuff. Data […]

Does shockwave therapy have merits?

May 1, 2015

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A client recently asked me about shockwave therapy in the hopes of speeding up the healing process. Shockwave isn’t something I knew much about, so I told them I’d delve into it and see if I came across anything worthwhile. I started with Wikipedia to get a broad sense of the topic. There isn’t much […]

7 very common movement issues, and how to work on them

November 18, 2014

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This is one of two introductions to two manuals of mine. (More on those below.) The first introduction is here. – 1) Excessive neck extension Rather than the neck stay straight, It tends to extend: Example A common instance where this would happen is when raising the arm. – Possible associated issues Neck pain Headaches […]

That Chi running study…

June 26, 2013

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On a recent post someone left this comment: “People need to relearn how to walk. Chi Walking and Chi Running does just that. You’ve gotta look into it!” Because I’ve received four comments, not counting ones I’ve deleted, telling me to check out Chi running, I replied: Dear Chi / Wholistic running people, If any of you […]

Can foot pain and hip pain be related?

February 1, 2013

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I edited the emails for brevity and I’ve bolded what I deem most important. From an email exchange: “Brian, Seriously. Your Blog is awesome. I found you last night while searching for TFL stretches, which in fact, truly is the Best stretch. Kudos to you. I just finished reading your article on lateral pelvic tilt. […]

Why you’re still in pain

August 8, 2012

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I’m quite early into my writing “career,” but I’d bet a lot of money this is going to be one of the most important things I ever write, yet one of the least read.  You’ve been doing all your exercises. You feel confident in your plan. Perhaps you’ve stumbled upon what “anterior pelvic tilt” means […]