Browsing All posts tagged under »lose 100lbs«

One way to lose 106lbs

July 11, 2011


I plateaued in my weight loss over the last 10 years.  I chose to have bariatric surgery, but still needed tools help me lose weight and keep it off.  I knew that just restricted eating and the weight loss that comes with that was not sufficient.  I needed an exercise regimen as well.  When I […]