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Move In The Way You've Been Missing
Browsing All posts tagged under »mailbag«
Interesting reads
U.S. obesity epidemic continues to spread Prescribing exercise to treat depression -Very cool. You can see one of my client’s experience with exercise and depression as well. People on vacation to the U.S. gain 8 pounds One in 5 calories listings is off If you’re consistently hitting your calorie goals but aren’t losing weight, you […]
Interesting Reads
June 27, 2011
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Here are some cool articles I’ve come across lately: In Update on Sperm, Data Show No Decline -Some good news for the guys. Is Late Night Eating Better for Fat Loss and Health? -Stop worrying about when you eat and start worrying more about how much you eat each day. For more check out why […]
Interesting reads
May 19, 2011
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Check these out: Patients, beware of wrong-side surgeries -Most people seem to have the belief that surgery should always be the last resort, however, in my experience people (very) often don’t practice this belief. Well, this article further reaffirms how seriously people should take having surgery. Cutting open your body is ALWAYS a risk. I […]
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6 Exercises To Loosen The IT Band
This technique could be better.
6 Weeks To A Healthy 10k
7 Exercises To Improve Common Posture And Movement Issues
7 Ways To Improve Common Posture And Movement Issues
September 1, 2011
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