Interesting reads

Posted on September 1, 2011

(Last Updated On: September 29, 2017)

U.S. obesity epidemic continues to spread

Prescribing exercise to treat depression -Very cool. You can see one of my client’s experience with exercise and depression as well.

People on vacation to the U.S. gain 8 pounds

One in 5 calories listings is off   If you’re consistently hitting your calorie goals but aren’t losing weight, you might need to re-evaluate what you’re using to estimate how many calories you’re eating each day.


Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Posted in: Miscellaneous