Emptying out the mailbag & clearing the history #18

February 6, 2017

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Other mailbags can be found here. Keep in mind a lot of this is email conversations, comment replies, or some random interesting things I’ve found. By their nature they are not as thorough or complete as a post on one topic. Here’s what’s covered in this installment: – For the “exercise has failed” crowd Some have said exercise and […]

Looking at the association between Apollo astronauts and cardiovascular disease- is it a good thing?

February 1, 2017

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Space is awesome. Going to Mars is awesome. It’s important to do. I’m not going to make an argument why, but you can see one here. A problem for human spaceflight is countering the negative impacts of moving in an environment where gravity is less than Earth’s. This is the predominant impetus for some space posts I’ll have, […]

A brief word on discrimination, diversity, and America in 2017

January 29, 2017

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The lens this site looks at the world through is human movement. Other than some healthcare policy this is not a political site, nor are there any aspirations to be one. I as much as anyone do not enjoy when non-political entertainment tries to go that direction. If you pretend to be other people for a […]

Posted in: Business, Miscellaneous

Turning 30: It’s not your body is suddenly falling apart, it’s it can’t recover like it used to (why are UFC fighters so old?)

January 23, 2017

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Mid to late 20s is when most athletes peak. There are exceptions like gymnastics (peak is earlier) but for the major sports we watch, football, hockey, basketball, baseball, the 20s are the golden years. That doesn’t mean nobody above 30 will compete in these sports, but they’re usually past their prime and not at the […]

Understanding why hallux valgus occurs and fixing it without surgery

January 18, 2017

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Below is the table of contents for A Guide to Correcting Hallux Valgus. Afterwards there is the understanding section, which is free. You’ll then find the purchase button to get access to the fixing section, along with more info as to what’s in it. Or if you’re of the “Just tell me what to do […]

Protected: A Guide To Correcting Hallux Valgus (Without Surgery)

January 18, 2017

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Why you can have lower back pain into extension and flexion

January 9, 2017

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When someone with a lower back issue leans over / bends down, they’ll usually have pain in one of two ways. On the way down, or on the way up. Pain on the way down is often a sign of pain into flexion. The lower back rounds => person has pain => “flexion intolerant.” There […]

Posted in: Lower Back Pain, Pain